Link to Accessible Catalogue

Health & Wellness

Buddhist Meditation for the Beginner

A weekly meeting for beginning meditators and those interested in learning Buddhist meditation techniques.  We will introduce Shamata, Vipassana, Maitri, and walking meditation and look at the Buddhist understanding behind these practices.  This six-week course is open to anyone looking for support and guidance to establish and maintain a daily meditation practice.  Chairs will be provided; bring cushions or benches if you have them.

Tuesdays, September 22nd - October 27th, 7-8 pm

Central Library, Stevenson & Hunt Room

Attracting Peace: The Day After Peace

The United Nations has declared September 21st International Day of Peace, a day of global ceasefire and non-violence.  Please join us in recognizing International Peace Day with

Angie Aristone: Psychic Medium

Thursday, September 24th, 7-9 pm

Wolf Performance Hall, Central Library


Live Long and Healthy. How to Create a Disease Free Future

Live Long and Healthy.How to Create a Disease Free Future , a talk by Dr. Brian Clement , will be on Thursday, September 10th at 6pm in the Wolf Performance Hall, Central Library. This is a unique opportunity to meet  an author and internationally renowned speaker, director of Hippocrates Health Institute in Florida. Come and learn how each of us can lengthen our life span, increase the quality of our health and well being and prevent premature aging and disease.

The Law of Attraction in Action

The Law of Attraction in Action (Episode 1, pt.2)- Join us on August 20 at 7 pm in the Wolf Hall , Central Library, for this documentary showing Esther Hicks, as she presents teachings of the non-physical entity-Abraham. Become empowered, learn how to use the law of attraction.

10 Secrets for Success and Inner Peace - inspirational Film Festival

Join us for the 10 Secrets for Success and Inner Peace, fourth presentation of the Inspirational Film Festival, on Thursday, July 23rd at 7pm in the Wolf Performance Hall, Central Library. This film is presenting an empowering lecture of Dr.Wayne Dyer.

Mother-Daughter Wisdom

Join us for the Mother-Daughter Wisdom on Thursday, July 16th at 7pm in the Wolf Performance Hall, Central Library. This documentary features a lecture of Dr. Christiane Northrup, a visionary pioneer and expert in the field of women's health and wellness.

There is a Spiritual Solution to Every Problem

Join us for the film There is a Spiritual Solution to Every Problem  on Thursday, July 9th at 7pm in the Wolf Hall, in Central Library, and listen to the inspiring talk of, internationally renowned author

The Power of the Mind to Heal- Inspirational Film Festival

 In this film Dr.Joan Borysenko, a Harvard-trained medical scientist, as well as an expert in psychology and mind-body medicine, teaches through compelling examples and deeply moving stories. You will learn how to gain greater inner peace, understand your ego, overcome fear, develop a philosophy of compassion and forgiveness and more.

Health Nurse at Central Library

Every Monday from 4 - 6:30 pm there is a Nurse from Middlesex London Health Unit at the Central Library.  They work out of the study room on the Second Floor. 

 Some of the services offered include: