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plant based diet

Eat plants, eat plants, eat plants...

Do you want to prevent cancer, heart attacks, strokes and diabetes, have strong bones, lose weight and… have great sex life? Eat plants- says Rip Esselstyn, author of a new book My Beef with Meat. The Healthiest Argument for Eating  a Plant Strong Diet – Plus 140 New Engine 2. One more “perfect” diet ? Well, yes and no. Yes, since he is using the word “diet” but in its original old meaning as a “ way of living”.